Salt, Salt, Salt……What’s It All About!!!!!!!!!!!!!!!!!!!!!!
Posted on July 5th, 2011 by Ursula Whitney
The 2010 dietary guidelines for Americans released in January recommend shifts in food consumption patterns, encouraging individuals to eat more of some foods and nutrients and less of others. One of the “eating less” recommendations is to decrease sodium intakes. Due to health concerns associated with our current high national intake of sodium (averaging about [...]
Filed under: Diet, Health, Lifestyle, Nutrition | 3 Comments »